Multiple benefits for everyone
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Some of the potential outcomes from Nature, Health and Wellbeing Interventions:
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In the past few years the multiple benefits of nature connection has been evidence through a large amount of research. Below are some of the main benefits both from the evidence and from professional experience and participant feedback.
We have put this into three main areas, personal, social and environmental as a way of showing how nature and health services have a wide holistic impact for people and also benefit nature. This means that as a professional you can be reassured that these services will help you meet the needs of your participants in multiple ways
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Social
Social
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· Support in finding and enjoying a job
· Help with inclusion
· Social support
Psychological
Psychological
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·Reduce stress and anxiety
·Improve self esteem
·Develop purpose and meaning
·Improve concentration
You
Participant in nature and health services
Emotional
Emotional
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· Skills to help manage complex challenging feelings
· Improvement in mood
· Increase positive and optimistic feelings
· Experience wonder and be inspired
Environmental
Environmental
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· Feel a sense of place
· Increase in pro-environmental behaviours
· Learn to value and conserve the natural world
Physical
Physical
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· Increase activity and fitness
· Support immune system
· Central nervous system support
· Biome support